The art of noticing the world around us can transform daily life into a profound experience. A reflective journey shared by an individual highlights how this practice began during childhood and continues to evolve. The emphasis on noticing new elements in familiar surroundings serves as a reminder of the beauty that often goes overlooked in our routines.
The Journey of Noticing
The practice of noticing originated during childhood walks to school. These walks, spanning just over a mile, took place in a peaceful suburban setting characterized by leafy streets and diverse architecture, including Victorian and pre-war houses. Along the route, three churches provided points of interest.
With a desire to cultivate awareness, the individual set a challenge: to discover something new during each journey. This could involve observing intricate brick patterns around windows or noting changes in the environment, such as a newly painted door or blooming flowers. What began as a simple challenge evolved into a cherished habit that continues to enrich daily life.
Seasonal Changes and Mindfulness
As winter transitions into spring, the current season serves as an ideal backdrop for noticing. Routine walks now include a companion—dogs—while the landscape reveals the first signs of spring. Snowdrops emerge, heralding the season with their delicate white flowers, while catkins sway gently in the breeze.
The act of noticing mirrors the principles of mindfulness, which has gained popularity in modern times. The individual reflects on the connection between noticing and spirituality, suggesting that inviting a sense of the divine into daily observations reveals even more beauty. This perspective aligns with the insights of Wesley Vander Lugt, who writes about the significance of creation and attention in his interpretation of Psalm 104.2–4. Vander Lugt emphasizes that the earth was made as a dwelling place for God, where life can thrive and communicate.
As the days grow longer, the urge to notice becomes stronger. With each walk, there is a hope to spot a kingfisher, a symbol of the rewards that come from paying attention to the intricacies of nature. This practice not only enriches personal experiences but also fosters a deeper connection with the world and its creator.
In an increasingly fast-paced society, the simple act of noticing can cultivate a sense of peace and gratitude. By taking the time to observe what is often taken for granted, individuals can find joy in the ordinary and appreciate the beauty that surrounds them daily.
