As the calendar turned to 2026, individuals around the world are embracing a fresh start by shedding old habits that no longer serve them. The BuzzFeed Community recently engaged its members to share what they were leaving behind as they stepped into the new year. The responses reveal a collective desire to move away from negativity and self-imposed limitations.
Among the most common themes was a rejection of burnout as a badge of honor. One participant, identified as u/gamersecret2, noted their commitment to letting go of the idea that constant exhaustion is a measure of success. This sentiment echoes a broader trend where individuals are choosing to prioritize mental health over societal expectations.
Another participant shared their wish to abandon toxic connections. This sentiment was echoed by multiple respondents, emphasizing the importance of surrounding oneself with supportive and positive influences. An anonymous contributor stated, “Hate,” succinctly reflecting a desire to eliminate negativity from their life entirely.
The trend of rejecting social media also surfaced. One individual, gabifgt, mentioned their decision to delete Instagram, stating, “I don’t miss it. Like, not one bit.” This reflects a growing movement towards digital minimalism, where individuals seek to reduce their online presence to foster more meaningful real-life interactions.
Common Themes in Leaving 2025 Behind
Chasing validation and people-pleasing tendencies were other significant issues identified by respondents. u/gamersecret2 expressed a desire to stop seeking approval from others, highlighting a shift towards self-acceptance. Another participant, u/Kamikazzzy, elaborated on this by stating, “Leaving behind everything that I had become after a terrible situation. Becoming a better version of myself.” This illustrates the personal growth many are striving for as they enter the new year.
These reflections indicate a powerful movement towards self-improvement and emotional well-being. As individuals articulate their intentions to leave behind these outdated habits, it becomes clear that 2026 is seen as a year for healing and transformation.
The BuzzFeed Community’s initiative allows individuals to share their experiences and aspirations, fostering a sense of solidarity and encouragement. Those interested in contributing can share their thoughts in the comments or anonymously through a submission form, potentially featuring in future community posts.
As the year progresses, it will be interesting to observe how these intentions translate into actions and whether this collective mindset will lead to lasting change in personal lives and broader social interactions. The commitment to abandoning toxic habits is not just a personal resolution; it is a reflection of a wider societal shift towards healthier, more fulfilling lives.
