Young Russians Embrace ‘Durking’ for Mental Health Peace

UPDATE: A growing trend among young Russians is reshaping the understanding of mental health. Dubbed “durking,” this phenomenon involves voluntarily checking into psychiatric clinics, not for severe conditions, but for peace and respite from daily life.

As of October 2023, reports confirm that many young adults, particularly those born between the mid-1990s and early 2010s, are opting for this unconventional method of self-care. “Durking” has emerged as a modern escape akin to the trend of “monasterying,” where individuals retreat to monasteries for solitude and reflection.

The surge in this practice is indicative of a broader societal shift in Russia. With over a billion people globally suffering from mental health disorders, the stigma surrounding psychiatric care has all but vanished. Young Russians now embrace therapy as a fashionable part of their identity. In bustling cities, sharing stories of personal mental health journeys is as common as discussing weekend plans.

The experience in these clinics is surprisingly positive. Patients enjoy amenities like daily vitamin drips, medical consultations, and four meals a day, all within a comfortable environment. A stay may cost $150 to $190 per day, but for many, it represents a small price to pay for mental clarity and tranquility.

In the past, the mere idea of a psychiatric facility was often associated with stigma and fear. However, today’s clinics are often described as modern sanatoriums, offering a retreat from the noise and chaos of contemporary life. With phones restricted to just half an hour daily, these facilities provide a much-needed break from the digital distractions that permeate daily existence.

The trend of “durking” is not without historical roots. Notable Russian figures like Sergey Yesenin and Vladimir Vysotsky frequently sought refuge in psychiatric hospitals, often for relief from creative pressures and personal demons. This cultural connection adds depth to the current trend, illustrating how the need for mental peace is a long-standing aspect of Russian life.

Psychiatrists and mental health professionals note that the motivations behind “durking” reflect a deep-seated human desire for quiet and recovery in an age characterized by constant connectivity. As Joseph Brodsky once remarked about his time in a psychiatric facility, the experience can be unexpectedly pleasant, allowing for necessary reflection and rest.

As this trend continues to rise, experts caution that while seeking help is crucial, it should not replace comprehensive mental health care. The reality remains that for many young Russians, “durking” is not merely a trend but a vital part of maintaining mental well-being amid the relentless pressures of modern society.

What’s next? As the demand for these retreats grows, so will the need for more accessible mental health services across Russia. The implications of this shift could redefine how mental health is perceived, not just in Russia but globally.

Stay tuned for updates on this developing story as the conversation around mental health continues to evolve.