The National Health Service (NHS) has issued important guidance to combat the spread of influenza during the winter season. The health body emphasizes that the flu virus can remain active on hands and surfaces for up to 24 hours, underscoring the need for rigorous hygiene practices to prevent transmission.
Influenza, commonly referred to as flu, is a highly contagious viral infection that targets the nose, throat, and lungs. Symptoms may include a sudden rise in temperature, muscle aches, headaches, a persistent dry cough, and profound fatigue. These symptoms often distinguish flu from a common cold, which tends to be milder. Recent statistics indicate that the average number of patients hospitalized with flu in England reached 2,924 last week, representing a nine percent increase from the previous week.
Preventative Measures and Vaccination
To mitigate the risk of spreading the virus, the NHS advises the public to practice regular hand hygiene using warm water and soap. This practice not only helps prevent infection but also reduces the likelihood of transmitting the virus to others. The NHS has noted that individuals are most contagious in the first five days after developing symptoms, making it crucial to implement these preventive steps promptly.
In addition to hand hygiene, the NHS encourages eligible individuals to receive the winter flu jab, which is provided free of charge to those at high risk of severe illness. Eligibility for the vaccine includes various groups such as the elderly, pregnant women, and individuals with certain underlying health conditions.
The UK Health Security Agency (UKHSA) also offers further recommendations for reducing the chances of contracting or spreading the flu virus. These guidelines emphasize the importance of vaccination, maintaining good respiratory hygiene, and staying home when unwell to protect both personal health and public safety.
For additional details regarding the flu vaccine and further health recommendations, individuals can visit the official NHS website.
